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Message: <blockquote data-quote="mekalu2k4" data-source="post: 1040820" data-attributes="member: 171561">ok folks, I did not accomplish much for the week; was flown to Honolulu at very short notice, work there was really hectic.   But weather was great, got away from cold for this week at least; but it was raining especially when I had the time to walk a little bit.  So couldnt help much.  I have a fitness goal that is nearing, but seems I may not make it.  First fitness goal of the year is elusive now.  Got home last night; and this morning I wanted to do 5k; but body is feeling very lazy.  So, did 30min of slow walking and 20 min of body weight exercises; but in the open grounds, able to get some sunshine+vit D.  See below, how my tally for the week looking.[ATTACH=full]17399[/ATTACH]So in summary, I walked this morning only for the week, about 30min, around 2miles, besides 20 min resistance workouts - too low.  Not sure how I will do next week.</blockquote>

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