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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Snapsy" data-source="post: 1130398" data-attributes="member: 265172"><p>30 lengths of the pool this morning.</p><p></p><p>Bit frustrated - ran on 3 days last week - flat treadmill, straight line, not too fast, proper shoes that fit and support my feet - no problems.</p><p></p><p>Felt fine after Saturday morning's run, had a good stretch. Had a lovely walk Sunday morning, wearing my decent walking boots, no problem.</p><p></p><p>Then I did two hours of ironing last night - and my feel started to hurt in exactly the same places as when I injured them recently when I started running - which was on uneven, cambered road edges and pavements, and in shoes that weren't good enough.</p><p></p><p>Firstly I obviously need to give up ironing - but is my new running hobby already DOOMED?!</p><p></p><p>I hate to think I may have broken my feet AGAIN just when I'm loving, loving, loving running!</p><p></p><p>Sorry, this should really be on the Scream thread! Thanks for listening, fellow moderate exercisers! Might swim again tomorrow instead of the treadmill...</p></blockquote><p></p>
[QUOTE="Snapsy, post: 1130398, member: 265172"] 30 lengths of the pool this morning. Bit frustrated - ran on 3 days last week - flat treadmill, straight line, not too fast, proper shoes that fit and support my feet - no problems. Felt fine after Saturday morning's run, had a good stretch. Had a lovely walk Sunday morning, wearing my decent walking boots, no problem. Then I did two hours of ironing last night - and my feel started to hurt in exactly the same places as when I injured them recently when I started running - which was on uneven, cambered road edges and pavements, and in shoes that weren't good enough. Firstly I obviously need to give up ironing - but is my new running hobby already DOOMED?! I hate to think I may have broken my feet AGAIN just when I'm loving, loving, loving running! Sorry, this should really be on the Scream thread! Thanks for listening, fellow moderate exercisers! Might swim again tomorrow instead of the treadmill... [/QUOTE]
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Regular moderate exercise log
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