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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Snapsy" data-source="post: 1162047" data-attributes="member: 265172"><p>Hi folks, not been exercising for a bit thanks to a clumsy accident!</p><p></p><p>Bike ride last Thursday, longer bike ride yesterday, 30 lengths of the pool this morning. It did twinge for the first 10 or so lengths, but improved as I carried on, and now I'm feeling great! I've really missed it. Hoping that this is the start-back to daily - or at least almost daily - exercise again.</p><p></p><p>Whether I can handle the treadmill tomorrow though remains to be seen. Might just be swimming for a bit.</p><p></p><p>Have a great day, all!</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1162047, member: 265172"] Hi folks, not been exercising for a bit thanks to a clumsy accident! Bike ride last Thursday, longer bike ride yesterday, 30 lengths of the pool this morning. It did twinge for the first 10 or so lengths, but improved as I carried on, and now I'm feeling great! I've really missed it. Hoping that this is the start-back to daily - or at least almost daily - exercise again. Whether I can handle the treadmill tomorrow though remains to be seen. Might just be swimming for a bit. Have a great day, all! :) [/QUOTE]
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Regular moderate exercise log
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