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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1543736" data-attributes="member: 277410"><p>And - That's August's Brisk Pace, Continuous Walking for at Least 10 Minutes target smashed through. First time I've been ahead of myself all year on that one. (The Grand Total Steps one has been far less troublesome as I do a lot of short walks in the course of the working day and on a day when everything and everyone is kicking off I can do a LOT of moving around which mounts up the total step count but usually has me groaning when I leave work at how far I've got to walk that day.)</p><p></p><p>I had a large, posh coffee to celebrate that and finding all one hundred of the Big Bears on the Big Sleuth art trail in my city. (I'm still working on the Bear Cubs - which schools have done. I am determined to go and appreciate every single one of them, somehow - though the last four collections of them will involve bus rides as well as walks or I'll never get to them all before going back to work on Thursday.)</p></blockquote><p></p>
[QUOTE="Japes, post: 1543736, member: 277410"] And - That's August's Brisk Pace, Continuous Walking for at Least 10 Minutes target smashed through. First time I've been ahead of myself all year on that one. (The Grand Total Steps one has been far less troublesome as I do a lot of short walks in the course of the working day and on a day when everything and everyone is kicking off I can do a LOT of moving around which mounts up the total step count but usually has me groaning when I leave work at how far I've got to walk that day.) I had a large, posh coffee to celebrate that and finding all one hundred of the Big Bears on the Big Sleuth art trail in my city. (I'm still working on the Bear Cubs - which schools have done. I am determined to go and appreciate every single one of them, somehow - though the last four collections of them will involve bus rides as well as walks or I'll never get to them all before going back to work on Thursday.) [/QUOTE]
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