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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1545470" data-attributes="member: 277410"><p>Go [USER=265172]@Snapsy[/USER] !! I do like all the highlights and it's a lovely picture. And, um, better a lumpy top with all you need in it than a need for you to be in an ambulance cos you didn't have them. (I do hope the guy is OK!) </p><p></p><p>I've been beaten back home by the heat - meant to do at least 20 miles today, but gave up after 10. Of which at least 3 miles were uphill as I deliberately went a different way which I usually avoid on account of uphill bits.) I so do not DO heat! (May go out for an hour later if it cools down, otherwise, it's a cool bath after several runs up and down the stairs in place of my post evening meal toddle).</p></blockquote><p></p>
[QUOTE="Japes, post: 1545470, member: 277410"] Go [USER=265172]@Snapsy[/USER] !! I do like all the highlights and it's a lovely picture. And, um, better a lumpy top with all you need in it than a need for you to be in an ambulance cos you didn't have them. (I do hope the guy is OK!) I've been beaten back home by the heat - meant to do at least 20 miles today, but gave up after 10. Of which at least 3 miles were uphill as I deliberately went a different way which I usually avoid on account of uphill bits.) I so do not DO heat! (May go out for an hour later if it cools down, otherwise, it's a cool bath after several runs up and down the stairs in place of my post evening meal toddle). [/QUOTE]
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