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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Polgara" data-source="post: 1565284" data-attributes="member: 24367"><p>I'm back in school too - Nursery New Starters all pretty much settled. Still walking every morning - it's light enough at 6am to go round the park. Need another plan for when the mornings are darker though - at the moment I'm planning to go to the gym and walk on a treadmill - but it won't be as nice as the park <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p>My 6 month diaversary is coming up in a fortnight - and in that time I've lost 6 stone - in large part due to the walking - so I'm not going to give it up <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Polgara, post: 1565284, member: 24367"] I'm back in school too - Nursery New Starters all pretty much settled. Still walking every morning - it's light enough at 6am to go round the park. Need another plan for when the mornings are darker though - at the moment I'm planning to go to the gym and walk on a treadmill - but it won't be as nice as the park :( My 6 month diaversary is coming up in a fortnight - and in that time I've lost 6 stone - in large part due to the walking - so I'm not going to give it up :) [/QUOTE]
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