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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1601804" data-attributes="member: 277410"><p>Ooo.. somehow I didn't get alerted to these splendid suggestions from when I last posted! I was thinking of some kind of home-based exercise for the darker nights as I've gone a bit overboard on the walking for this month to get ahead of my targets so I can ease up a bit on walking in the dark. Also, my workload for the next half term is going to be interesting, so I didn't want to get into a flat spin about not achieving stuff anywhere! I love my walking, but the amount I've been doing is time-consuming!</p><p></p><p>Today should see me smash November's Total Steps targets (not sure if I should thank my students or the city centre roadwork which have caused maximum chaos with the erraticness of the buses. Or both, really.) And I'm well on the way through November's Continous Walking, Brisk Pace target. Somewhere between a third and halfway!</p><p></p><p>Now off to have one of my rare Sundays off the organ stool. And I am starting it with smashing that target!</p></blockquote><p></p>
[QUOTE="Japes, post: 1601804, member: 277410"] Ooo.. somehow I didn't get alerted to these splendid suggestions from when I last posted! I was thinking of some kind of home-based exercise for the darker nights as I've gone a bit overboard on the walking for this month to get ahead of my targets so I can ease up a bit on walking in the dark. Also, my workload for the next half term is going to be interesting, so I didn't want to get into a flat spin about not achieving stuff anywhere! I love my walking, but the amount I've been doing is time-consuming! Today should see me smash November's Total Steps targets (not sure if I should thank my students or the city centre roadwork which have caused maximum chaos with the erraticness of the buses. Or both, really.) And I'm well on the way through November's Continous Walking, Brisk Pace target. Somewhere between a third and halfway! Now off to have one of my rare Sundays off the organ stool. And I am starting it with smashing that target! [/QUOTE]
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