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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Alexandra100" data-source="post: 1703725" data-attributes="member: 429870"><p>Yes, a lot of my 50 floor total is made up of stairs in my house. How beneficial is that! Instead of feeling upset when I arrive upstairs only to have a senior moment and no idea what I came up for, I can rejoice in one more floor achieved.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1703725, member: 429870"] Yes, a lot of my 50 floor total is made up of stairs in my house. How beneficial is that! Instead of feeling upset when I arrive upstairs only to have a senior moment and no idea what I came up for, I can rejoice in one more floor achieved. [/QUOTE]
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