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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1728378" data-attributes="member: 277410"><p>You're younger than me [USER=452484]@kev-w[/USER] (by all of 3 years...) </p><p></p><p>Walking is now back to its excellently splendid importance and original role in my life of Lowering My Blood Sugars. Um, maybe a touch too successfully... arrived home feeling fine after a couple of dextro to get me up the mile-long hill home, to get a 3.9 on the meter just before eating. Oops... </p><p></p><p>Also have now been passed off as competent (apart from that little episode which was after seeing the clinic nurse) to adjust my insulin to match my eating. We did chat a bit about the walking and learning to work out food/insulin/walking as well. I'm all for being fueled by bananas after 2.5 years of not being able to eat them without horrible consequences. Though I've no intention of going back to a carb heavy diet ever again, it's just so nice to have moderate amounts of some of my favourite foods back in my life. Apart from milk chocolate which I can't stand the taste of now.</p></blockquote><p></p>
[QUOTE="Japes, post: 1728378, member: 277410"] You're younger than me [USER=452484]@kev-w[/USER] (by all of 3 years...) Walking is now back to its excellently splendid importance and original role in my life of Lowering My Blood Sugars. Um, maybe a touch too successfully... arrived home feeling fine after a couple of dextro to get me up the mile-long hill home, to get a 3.9 on the meter just before eating. Oops... Also have now been passed off as competent (apart from that little episode which was after seeing the clinic nurse) to adjust my insulin to match my eating. We did chat a bit about the walking and learning to work out food/insulin/walking as well. I'm all for being fueled by bananas after 2.5 years of not being able to eat them without horrible consequences. Though I've no intention of going back to a carb heavy diet ever again, it's just so nice to have moderate amounts of some of my favourite foods back in my life. Apart from milk chocolate which I can't stand the taste of now. [/QUOTE]
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Regular moderate exercise log
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