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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1735466" data-attributes="member: 277410"><p>I'd dance with glee and delight for managing 15 miles today with no hypos - including getting the full, heavy shopping trolley the last mile home uphill. But it's by far the longest day's walking I've managed for a few months now and my feet are telling me they just want a hot bath, then a quiet evening watching the Paddington 2 DVD I rewarded myself with. On both counts!</p></blockquote><p></p>
[QUOTE="Japes, post: 1735466, member: 277410"] I'd dance with glee and delight for managing 15 miles today with no hypos - including getting the full, heavy shopping trolley the last mile home uphill. But it's by far the longest day's walking I've managed for a few months now and my feet are telling me they just want a hot bath, then a quiet evening watching the Paddington 2 DVD I rewarded myself with. On both counts! [/QUOTE]
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