Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Goonergal" data-source="post: 1792210" data-attributes="member: 368709"><p>Hi all. Playing catch up after a few days resting my shins. Yesterday clocked up about 16,500 steps.</p><p></p><p>Today back to the gym for the first time in a while. 30 mins of stretched/exercises for shins/abs work and 45 mins of weights- legs and arms.</p><p></p><p>Currently sitting in John Lewis cafe enjoying my second drink following a 6.5 mile walk. Current step count 23,783 (pedometer stays in locker at gym so no double counting).</p><p></p><p>Legs probably weren’t quite ready for that so taking it easy for the rest of the day.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1792210, member: 368709"] Hi all. Playing catch up after a few days resting my shins. Yesterday clocked up about 16,500 steps. Today back to the gym for the first time in a while. 30 mins of stretched/exercises for shins/abs work and 45 mins of weights- legs and arms. Currently sitting in John Lewis cafe enjoying my second drink following a 6.5 mile walk. Current step count 23,783 (pedometer stays in locker at gym so no double counting). Legs probably weren’t quite ready for that so taking it easy for the rest of the day. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…