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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ianpspurs" data-source="post: 1814257" data-attributes="member: 193971"><p>[USER=452484]@kev-w[/USER] glad you are back swimming and the numbers look good. [USER=469742]@flexi06[/USER] sad to hear you are unwell but great work to have clocked up your 10k steps first. [USER=368709]@Goonergal[/USER] you hit 10k steps so well done. My pedometer came into its own today as lawn mowing hoodwinks fitbit but it is good exercise (the vibrations rack up extra steps). Overall about 1 hr mowing lawns as part of 14K steps. BG seems to think I have sat on the sofa for days eating sugar cubes.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1814257, member: 193971"] [USER=452484]@kev-w[/USER] glad you are back swimming and the numbers look good. [USER=469742]@flexi06[/USER] sad to hear you are unwell but great work to have clocked up your 10k steps first. [USER=368709]@Goonergal[/USER] you hit 10k steps so well done. My pedometer came into its own today as lawn mowing hoodwinks fitbit but it is good exercise (the vibrations rack up extra steps). Overall about 1 hr mowing lawns as part of 14K steps. BG seems to think I have sat on the sofa for days eating sugar cubes.:banghead: [/QUOTE]
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Regular moderate exercise log
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