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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ianpspurs" data-source="post: 1817589" data-attributes="member: 193971"><p>[USER=469742]@flexi06[/USER] Good on you for keeping going and I am sure bg will settle. [USER=368709]@Goonergal[/USER] taking it easy for a day at least is a wise move. Some lawn mowing, giving the ditch a trim, dog walking and generally pootling will bring 14K steps on pedometer over 20k on fitbit. Best for 3 or 4 days so gently moving again.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1817589, member: 193971"] [USER=469742]@flexi06[/USER] Good on you for keeping going and I am sure bg will settle. [USER=368709]@Goonergal[/USER] taking it easy for a day at least is a wise move. Some lawn mowing, giving the ditch a trim, dog walking and generally pootling will bring 14K steps on pedometer over 20k on fitbit. Best for 3 or 4 days so gently moving again. [/QUOTE]
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