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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="DJC3" data-source="post: 1820888" data-attributes="member: 468536"><p>[USER=193971]@ianpspurs[/USER] I agree with you about the excellent efforts everyone has posted and feel very feeble in comparison. </p><p></p><p>I’ll probably just about manage 10,000 steps by bedtime, even if it means walking up and down the kitchen for 10 mins. </p><p>Did 15mins (5k) on the exercise bike too. </p><p></p><p>Haven’t done much for a few days and my bg levels today reflect that. Need to up my game.</p></blockquote><p></p>
[QUOTE="DJC3, post: 1820888, member: 468536"] [USER=193971]@ianpspurs[/USER] I agree with you about the excellent efforts everyone has posted and feel very feeble in comparison. I’ll probably just about manage 10,000 steps by bedtime, even if it means walking up and down the kitchen for 10 mins. Did 15mins (5k) on the exercise bike too. Haven’t done much for a few days and my bg levels today reflect that. Need to up my game. [/QUOTE]
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