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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Goonergal" data-source="post: 1836421" data-attributes="member: 368709"><p>Hi all</p><p></p><p>[USER=468536]@DJC3[/USER] shins seem to be holding up fairly well. </p><p></p><p>Racked up just over 19,000 steps today and that was after faffing around unpacking and reorganising shelves and cupboards to fit in holiday purchases (came home with an extra suitcase).</p><p></p><p>Had a long walk along the canals in East London and down to Canary Wharf before taking the dlr to Greenwich for my favourite walk home along the Thames, with a visit to Waitrose en route. Back to Pilates tomorrow and must get the gym back on my radar. Maybe its air conditioning will be an incentive.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1836421, member: 368709"] Hi all [USER=468536]@DJC3[/USER] shins seem to be holding up fairly well. Racked up just over 19,000 steps today and that was after faffing around unpacking and reorganising shelves and cupboards to fit in holiday purchases (came home with an extra suitcase). Had a long walk along the canals in East London and down to Canary Wharf before taking the dlr to Greenwich for my favourite walk home along the Thames, with a visit to Waitrose en route. Back to Pilates tomorrow and must get the gym back on my radar. Maybe its air conditioning will be an incentive. [/QUOTE]
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