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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ianpspurs" data-source="post: 1840532" data-attributes="member: 193971"><p>Managed 12k steps and 30 mins on static bike yesterday. According to bike that was best so far in terms of distance and average hr only 110 so obviously more to come. Since I'm doing this in large part to control bg and fbg of 5.5 means it was largely a complete waste of time and effort.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1840532, member: 193971"] Managed 12k steps and 30 mins on static bike yesterday. According to bike that was best so far in terms of distance and average hr only 110 so obviously more to come. Since I'm doing this in large part to control bg and fbg of 5.5 means it was largely a complete waste of time and effort.:banghead: [/QUOTE]
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Regular moderate exercise log
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