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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1918184" data-attributes="member: 277410"><p>Have been reduced to Friday Evening Housework and copious use of Henry the Hoover for tonight's physical activity. </p><p></p><p>Spent the day hovering around the 4 mark, and trying to fend off impending 3s. (Plus unasked for and gratuitous advice from (Un)-Helpful Colleague who has no idea about me or how my diabetes works despite insisting she's trained in this. Not in my workplace, she's not. I only let two colleagues near me when I'm heading to hypo and this one's not one of them.)</p><p></p><p>Thought I was OK to walk home, as I'd had chips for lunch, two cans of FUll Fat Coke and the best part of a pack of Dextro, and the carbs from chips usually kick in later, but I hypoed well and truly at a 3.2 on the way, so got on the bus, and was lucid enough to insist on a sulky teenager's bag to be shifted from the priority seat so I could sit down. There was flouncing from her two stops later when I re-tested. Tough - it was discreet.) </p><p></p><p>Got home and sorted myself out, got up to a better level to tackle another walk and now it's pouring with rain and sounds set for the night.</p></blockquote><p></p>
[QUOTE="Japes, post: 1918184, member: 277410"] Have been reduced to Friday Evening Housework and copious use of Henry the Hoover for tonight's physical activity. Spent the day hovering around the 4 mark, and trying to fend off impending 3s. (Plus unasked for and gratuitous advice from (Un)-Helpful Colleague who has no idea about me or how my diabetes works despite insisting she's trained in this. Not in my workplace, she's not. I only let two colleagues near me when I'm heading to hypo and this one's not one of them.) Thought I was OK to walk home, as I'd had chips for lunch, two cans of FUll Fat Coke and the best part of a pack of Dextro, and the carbs from chips usually kick in later, but I hypoed well and truly at a 3.2 on the way, so got on the bus, and was lucid enough to insist on a sulky teenager's bag to be shifted from the priority seat so I could sit down. There was flouncing from her two stops later when I re-tested. Tough - it was discreet.) Got home and sorted myself out, got up to a better level to tackle another walk and now it's pouring with rain and sounds set for the night. [/QUOTE]
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