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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="johnpol" data-source="post: 1918434" data-attributes="member: 387645"><p>Squats last night and it was a disaster, couldn't hit depth and every time I went to squat my dodgy knees decided to give way, and to add insult to injury I tipped forward on the way back up (brilliant with 140kg on your back) to say I'm annoyed is an understatement, but I have had very sore knees for a week so wondering if that's why the bad session. Back on the horse on Monday as next week is my last training week before my comp so it had better be good.</p><p>Sorry about the rant.</p><p></p><p></p><p>Take Care everyone</p></blockquote><p></p>
[QUOTE="johnpol, post: 1918434, member: 387645"] Squats last night and it was a disaster, couldn't hit depth and every time I went to squat my dodgy knees decided to give way, and to add insult to injury I tipped forward on the way back up (brilliant with 140kg on your back) to say I'm annoyed is an understatement, but I have had very sore knees for a week so wondering if that's why the bad session. Back on the horse on Monday as next week is my last training week before my comp so it had better be good. Sorry about the rant. Take Care everyone [/QUOTE]
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