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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ianpspurs" data-source="post: 1918980" data-attributes="member: 193971"><p>Absolutely amazing [USER=277410]@Japes[/USER]</p><p>Personally. 12k steps of which 7.6k were walking the dogs. Don't enjoy walking due to speed limitations imposed by back. Maybe I should flip it and give thanks that despite limitations I can still do that much. 30 minutes exercise bike then managed time badly so couldn't fit weights in.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1918980, member: 193971"] Absolutely amazing [USER=277410]@Japes[/USER] Personally. 12k steps of which 7.6k were walking the dogs. Don't enjoy walking due to speed limitations imposed by back. Maybe I should flip it and give thanks that despite limitations I can still do that much. 30 minutes exercise bike then managed time badly so couldn't fit weights in. [/QUOTE]
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Regular moderate exercise log
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