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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1930896" data-attributes="member: 277410"><p>Had my last long walk home after work right through the country park this evening and emerged the far side just as it was getting too dark for comfort. Won't do that again until the evenings are lighter in the New Year. I'm fine going out for early morning or evening walks in the dark in well-lit areas, but don't walk through the parks in the dark. I leave work earlier on Wednesdays and Fridays, as I officially start work earlier than most of my colleagues every morning and had been enjoying doing this walk most of those evenings since half term. </p><p></p><p>I'm also interested to note I don't seem as active in the working day this year. Not sure if it's because, on the whole, we have a more settled cohort or because I've taken on a slightly different role for some hours a week, I'm much more classroom-based this year. I'm kind of missing marching students around the field to find out what's causing the current meltdown and sorting stuff out that way! I'm not complaining, you understand, just interested to note it.</p></blockquote><p></p>
[QUOTE="Japes, post: 1930896, member: 277410"] Had my last long walk home after work right through the country park this evening and emerged the far side just as it was getting too dark for comfort. Won't do that again until the evenings are lighter in the New Year. I'm fine going out for early morning or evening walks in the dark in well-lit areas, but don't walk through the parks in the dark. I leave work earlier on Wednesdays and Fridays, as I officially start work earlier than most of my colleagues every morning and had been enjoying doing this walk most of those evenings since half term. I'm also interested to note I don't seem as active in the working day this year. Not sure if it's because, on the whole, we have a more settled cohort or because I've taken on a slightly different role for some hours a week, I'm much more classroom-based this year. I'm kind of missing marching students around the field to find out what's causing the current meltdown and sorting stuff out that way! I'm not complaining, you understand, just interested to note it. [/QUOTE]
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