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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="johnpol" data-source="post: 1964711" data-attributes="member: 387645"><p>last night was deadlift, which if I am honest didn't go very well as I am still having problems with my right hip, which I injured before Christmas, bothered me so much I even contemplated going home. 140kg 6x3, then changed to a different technique, stance and dropped to 120kg 4x2 don't know what to do, but I will work it out.</p><p></p><p></p><p>take care eeveryone.</p></blockquote><p></p>
[QUOTE="johnpol, post: 1964711, member: 387645"] last night was deadlift, which if I am honest didn't go very well as I am still having problems with my right hip, which I injured before Christmas, bothered me so much I even contemplated going home. 140kg 6x3, then changed to a different technique, stance and dropped to 120kg 4x2 don't know what to do, but I will work it out. take care eeveryone. [/QUOTE]
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