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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="zauberflote" data-source="post: 1965501" data-attributes="member: 496650"><p>One 1 mile walk before supper, and heading out for the “maybe tonight I can prevent leg cramps throwing me out of bed at 0530”.... gets so I don’t even like going to bed [emoji45]</p><p>Also 5 minutes of Theraband team rowing with my mom, to the tune of Row Row Row your Boat [emoji445][emoji23] hoping it would perk her up as I had to leave without taking her out. We quit because my wrists hurt- poor form and too much flute playing I’m sure! For a frail 91, she is very strong!</p><p>Edit typo</p></blockquote><p></p>
[QUOTE="zauberflote, post: 1965501, member: 496650"] One 1 mile walk before supper, and heading out for the “maybe tonight I can prevent leg cramps throwing me out of bed at 0530”.... gets so I don’t even like going to bed [emoji45] Also 5 minutes of Theraband team rowing with my mom, to the tune of Row Row Row your Boat [emoji445][emoji23] hoping it would perk her up as I had to leave without taking her out. We quit because my wrists hurt- poor form and too much flute playing I’m sure! For a frail 91, she is very strong! Edit typo [/QUOTE]
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Regular moderate exercise log
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