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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 1978633" data-attributes="member: 277410"><p>Snowy or icy weather has me taking much smaller steps! My usual walk to work of 6500 (2.7 miles) steps can be up to 8000 steps (3.4 miles) when slippery underfoot. Makes me feel better about giving up at the bottom of the hill which is about 2300 steps on an icy day and getting the bus along the section which is invariably the worst. New, badly laid tarmac with a lot of pavement parking makes for an ice rink I have discovered!</p></blockquote><p></p>
[QUOTE="Japes, post: 1978633, member: 277410"] Snowy or icy weather has me taking much smaller steps! My usual walk to work of 6500 (2.7 miles) steps can be up to 8000 steps (3.4 miles) when slippery underfoot. Makes me feel better about giving up at the bottom of the hill which is about 2300 steps on an icy day and getting the bus along the section which is invariably the worst. New, badly laid tarmac with a lot of pavement parking makes for an ice rink I have discovered! [/QUOTE]
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Regular moderate exercise log
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