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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Goonergal" data-source="post: 1983723" data-attributes="member: 368709"><p>[USER=490508]@Emma_369[/USER] sorry to hear about your flare up. Hope you soon recover.</p><p></p><p>[USER=468536]@DJC3[/USER] glad the heart attack man is ok and good luck with the gym - I quite enjoy the weights.</p><p></p><p>Yesterday was a bit of a write off - 8.8k steps and got very wet on the way home from work. Today was footie training early morning and I also clocked up 24.6k steps - almost all of them on a long walk after footie.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1983723, member: 368709"] [USER=490508]@Emma_369[/USER] sorry to hear about your flare up. Hope you soon recover. [USER=468536]@DJC3[/USER] glad the heart attack man is ok and good luck with the gym - I quite enjoy the weights. Yesterday was a bit of a write off - 8.8k steps and got very wet on the way home from work. Today was footie training early morning and I also clocked up 24.6k steps - almost all of them on a long walk after footie. [/QUOTE]
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Regular moderate exercise log
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