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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Goonergal" data-source="post: 1984402" data-attributes="member: 368709"><p>[USER=496650]@zauberflote[/USER] love your new avatar and nothing pathetic about your activity levels. As [USER=468536]@DJC3[/USER] says, it’s all relative and each of us can only do what our bodies allow.</p><p></p><p>I feel very fortunate that I can be active once again. Today enjoyed a 1.5 hour walking football session - just the right number of people to fill the pitch without being too crowded and no need to sub in and out, so a good workout and managed to score a few goals to boot. General wanderings clocked up another 10.3k steps during the day.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1984402, member: 368709"] [USER=496650]@zauberflote[/USER] love your new avatar and nothing pathetic about your activity levels. As [USER=468536]@DJC3[/USER] says, it’s all relative and each of us can only do what our bodies allow. I feel very fortunate that I can be active once again. Today enjoyed a 1.5 hour walking football session - just the right number of people to fill the pitch without being too crowded and no need to sub in and out, so a good workout and managed to score a few goals to boot. General wanderings clocked up another 10.3k steps during the day. [/QUOTE]
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Regular moderate exercise log
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