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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Goonergal" data-source="post: 1985994" data-attributes="member: 368709"><p>[USER=496650]@zauberflote[/USER] glad the magnesium is helping.</p><p></p><p>Great stuff at the gym [USER=468536]@DJC3[/USER] </p><p></p><p>Lots of walking today. Really enjoyed it. Mostly after work and split into three. Part 1 was down to the Regents Canal at Haggerston and along to Islington where dinner was consumed at Five Guys. Part 2 was from Islington to Waterloo for a haircut and part 3 was a short hop along the river from Blackfriars Bridge to Cannon Street via the Millennium Bridge to catch the train home. 25.7k steps in all.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1985994, member: 368709"] [USER=496650]@zauberflote[/USER] glad the magnesium is helping. Great stuff at the gym [USER=468536]@DJC3[/USER] Lots of walking today. Really enjoyed it. Mostly after work and split into three. Part 1 was down to the Regents Canal at Haggerston and along to Islington where dinner was consumed at Five Guys. Part 2 was from Islington to Waterloo for a haircut and part 3 was a short hop along the river from Blackfriars Bridge to Cannon Street via the Millennium Bridge to catch the train home. 25.7k steps in all. [/QUOTE]
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Regular moderate exercise log
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