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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="johnpol" data-source="post: 1986233" data-attributes="member: 387645"><p>Thanks, the sad thing is I should be lifting heavier if I want to do as I hope for my next competition, I'm doing all I can but this year might be a right off as far as wanting to do well and just chalk it up to experience (as much as I don't want to, I think the old body has finally said "Enough")</p></blockquote><p></p>
[QUOTE="johnpol, post: 1986233, member: 387645"] Thanks, the sad thing is I should be lifting heavier if I want to do as I hope for my next competition, I'm doing all I can but this year might be a right off as far as wanting to do well and just chalk it up to experience (as much as I don't want to, I think the old body has finally said "Enough") [/QUOTE]
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Regular moderate exercise log
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