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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ianpspurs" data-source="post: 1996386" data-attributes="member: 193971"><p>I think there was a nice mixture of exercise today - but I know nothing. 14k steps including lawn mowing. The bank and ditch side are fun stopping the mower going into the ditch then hauling it back up - forgot how that feels since October. Swimming lesson - trouble with getting a little better is teacher can push you harder - today was hardest in 18 months of lessons. Was feeling a bit yuk before but that lesson sorted me out so all good.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1996386, member: 193971"] I think there was a nice mixture of exercise today - but I know nothing. 14k steps including lawn mowing. The bank and ditch side are fun stopping the mower going into the ditch then hauling it back up - forgot how that feels since October. Swimming lesson - trouble with getting a little better is teacher can push you harder - today was hardest in 18 months of lessons. Was feeling a bit yuk before but that lesson sorted me out so all good. [/QUOTE]
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Regular moderate exercise log
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