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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="DJC3" data-source="post: 2003908" data-attributes="member: 468536"><p>Had an hour in the gym with a personal trainer this morning - my last session with her. Now I just have to keep it up. </p><p>Did skipping as part of the training and was very pleased I could do a few sessions of nearly 50 each, I could barely manage any last summer.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2003908, member: 468536"] Had an hour in the gym with a personal trainer this morning - my last session with her. Now I just have to keep it up. Did skipping as part of the training and was very pleased I could do a few sessions of nearly 50 each, I could barely manage any last summer. [/QUOTE]
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Regular moderate exercise log
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