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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="johnpol" data-source="post: 2022478" data-attributes="member: 387645"><p>Bench last night 135kg 2x2 everything felt ok, except I can't leg drive because of the problem with my hip. Then tried to squat, not a good idea! but I will come up with a couple of ideas to work around the hip problem. 4 weeks and counting till comp day. Not doing it is not an option, even if I only do a token squat and bench ok and deadlift 200kg then I will be on the British Championship Platform (and I've paid so I'm doing it, that's the scots blood!!)</p></blockquote><p></p>
[QUOTE="johnpol, post: 2022478, member: 387645"] Bench last night 135kg 2x2 everything felt ok, except I can't leg drive because of the problem with my hip. Then tried to squat, not a good idea! but I will come up with a couple of ideas to work around the hip problem. 4 weeks and counting till comp day. Not doing it is not an option, even if I only do a token squat and bench ok and deadlift 200kg then I will be on the British Championship Platform (and I've paid so I'm doing it, that's the scots blood!!) [/QUOTE]
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Regular moderate exercise log
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