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Regular moderate exercise log
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<blockquote data-quote="zauberflote" data-source="post: 2023233" data-attributes="member: 496650"><p>[USER=193971]@ianpspurs[/USER] oh great, spring floods! I hope no flooring/sub-flooring is affected! I “liked” your exercise but would also give hug for washer. </p><p>[USER=196960]@ickihun[/USER] sounds like you’ve got an ambitious agenda. This is the first I’ve heard of unicorns and dragons being included in the secular Easter pantheon!</p><p>[USER=468536]@DJC3[/USER] no, I completely understand! My treadmill used to be in the garage, and while I could see out the top half of the “people door”, I had to turn to something that used my brain rather than looking at the same tiny view constantly. I was an outdoor jogger before that, and am an outdoor walker now - but sometimes the weather is just prohibitive. In the summer here, have to wait until 10:00pm for it to be cool enough! MrZF does the trance thing when he swims too! He has nothing to look at - flying blind without his contacts...I used to do some swimming before kids, and all I remember is using every ounce of concentration on not getting swamped or running into lane mates, each of whom had a different idea about whether we should be circle swimming or keeping to the right [emoji849] Ballet is great, but is only one thing and once a week. </p><p>So.... a Barre class has been added at the ballet school and I’ve tried two. Two in a row. On top of the very very sore tailbone and mid spine. Not advisable! I could barely walk after last night’s “Core and more” class, but I did need the kick start. I’d never known what Barre was, but it turns out in this case to be lifted directly from the old Jane Fonda tapes I used to use. Very targeted and EXACTLY what I need to get me going. The teacher is a retired member of the Richmond Ballet, and had excellent teachers herself, so does a magnificent job of teaching the Barre. </p><p>So ballet, Barre, hopefully a weekly Youtube tai chi, and continued walking will be maintainable.</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2023233, member: 496650"] [USER=193971]@ianpspurs[/USER] oh great, spring floods! I hope no flooring/sub-flooring is affected! I “liked” your exercise but would also give hug for washer. [USER=196960]@ickihun[/USER] sounds like you’ve got an ambitious agenda. This is the first I’ve heard of unicorns and dragons being included in the secular Easter pantheon! [USER=468536]@DJC3[/USER] no, I completely understand! My treadmill used to be in the garage, and while I could see out the top half of the “people door”, I had to turn to something that used my brain rather than looking at the same tiny view constantly. I was an outdoor jogger before that, and am an outdoor walker now - but sometimes the weather is just prohibitive. In the summer here, have to wait until 10:00pm for it to be cool enough! MrZF does the trance thing when he swims too! He has nothing to look at - flying blind without his contacts...I used to do some swimming before kids, and all I remember is using every ounce of concentration on not getting swamped or running into lane mates, each of whom had a different idea about whether we should be circle swimming or keeping to the right [emoji849] Ballet is great, but is only one thing and once a week. So.... a Barre class has been added at the ballet school and I’ve tried two. Two in a row. On top of the very very sore tailbone and mid spine. Not advisable! I could barely walk after last night’s “Core and more” class, but I did need the kick start. I’d never known what Barre was, but it turns out in this case to be lifted directly from the old Jane Fonda tapes I used to use. Very targeted and EXACTLY what I need to get me going. The teacher is a retired member of the Richmond Ballet, and had excellent teachers herself, so does a magnificent job of teaching the Barre. So ballet, Barre, hopefully a weekly Youtube tai chi, and continued walking will be maintainable. [/QUOTE]
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