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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Goonergal" data-source="post: 2024058" data-attributes="member: 368709"><p>Evening all. Way too long since I posted on this thread - and apologies, I haven’t caught up with everyone’s news.</p><p></p><p>Exercise lately has been my usual walking - although not as prolifically - supplemented by lots of lifting and carrying as I sorted out my flat ahead of decorating. Amazing how much junk can be stuffed into a tiny flat - moved in 28 years ago so a lot of decluttering.</p><p></p><p>Today’s score on the door is 17.5k steps. Hope to be back posting regularly now.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2024058, member: 368709"] Evening all. Way too long since I posted on this thread - and apologies, I haven’t caught up with everyone’s news. Exercise lately has been my usual walking - although not as prolifically - supplemented by lots of lifting and carrying as I sorted out my flat ahead of decorating. Amazing how much junk can be stuffed into a tiny flat - moved in 28 years ago so a lot of decluttering. Today’s score on the door is 17.5k steps. Hope to be back posting regularly now. [/QUOTE]
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