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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="johnpol" data-source="post: 2069131" data-attributes="member: 387645"><p>Trained legs last night to test how my rehab is going for my hip, Goblet squats, Landmine Squats, thigh extensions and that was it. Hip felt terrible so more rehab is in order but one training session at a time to see what progress is being made.</p><p></p><p></p><p>Take care everyone</p></blockquote><p></p>
[QUOTE="johnpol, post: 2069131, member: 387645"] Trained legs last night to test how my rehab is going for my hip, Goblet squats, Landmine Squats, thigh extensions and that was it. Hip felt terrible so more rehab is in order but one training session at a time to see what progress is being made. Take care everyone [/QUOTE]
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Regular moderate exercise log
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