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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Japes" data-source="post: 2098040" data-attributes="member: 277410"><p>That's got the summer's walking off to a good start, apart from the retreat home for the rain and predicted thunderstorm in about an hour's time! But, I love the feeling of freshness after a thunderstorm so planning an hour's walk after it, if it happens...</p><p></p><p>Of course, all this rain means my garden needs more attention this year which might have an effect on the walking. </p><p></p><p>So far, the plan is - indoor jobs on rainy days, garden jobs for a couple of hours on non-rainy days until it's back under control again and walking for as much as I can manage of the non-rainy days. It's working so far...</p></blockquote><p></p>
[QUOTE="Japes, post: 2098040, member: 277410"] That's got the summer's walking off to a good start, apart from the retreat home for the rain and predicted thunderstorm in about an hour's time! But, I love the feeling of freshness after a thunderstorm so planning an hour's walk after it, if it happens... Of course, all this rain means my garden needs more attention this year which might have an effect on the walking. So far, the plan is - indoor jobs on rainy days, garden jobs for a couple of hours on non-rainy days until it's back under control again and walking for as much as I can manage of the non-rainy days. It's working so far... [/QUOTE]
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Regular moderate exercise log
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