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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="zauberflote" data-source="post: 2335826" data-attributes="member: 496650"><p>Hat trick barre class, third day in a row. There are classes offered every day this holiday weekend but my body won't do this kind of stuff at 9am [emoji15][emoji33] so will have to walk. I am also in the exercise/mental health corner. Trying to get my son with depression to start walking again....</p><p>Jack theRipper [USER=521715]@MrsA2[/USER] I think I would have thought the same. </p><p>Great news [USER=368709]@Goonergal[/USER] an old railroad tunnel in the mountains 100 miles west of there has been de-vandalized and is part of a walking trail that might (can't tell) also be part of the Appalachian Trail. Should MrZF ever decide to have a few days off I'd like to do that tunnel-- a mile long!</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2335826, member: 496650"] Hat trick barre class, third day in a row. There are classes offered every day this holiday weekend but my body won't do this kind of stuff at 9am [emoji15][emoji33] so will have to walk. I am also in the exercise/mental health corner. Trying to get my son with depression to start walking again.... Jack theRipper [USER=521715]@MrsA2[/USER] I think I would have thought the same. Great news [USER=368709]@Goonergal[/USER] an old railroad tunnel in the mountains 100 miles west of there has been de-vandalized and is part of a walking trail that might (can't tell) also be part of the Appalachian Trail. Should MrZF ever decide to have a few days off I'd like to do that tunnel-- a mile long! [/QUOTE]
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Regular moderate exercise log
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