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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="zauberflote" data-source="post: 2336575" data-attributes="member: 496650"><p>As soon as I found that anise oil, I dropped everything and went for a walk (too late to start baking). 1.5 miles right before sunset, so full daylight to possible first star, I wasn't thinking to look. Went farther than I intended (meant to be back at house when son delivered groceries) just because it felt so good! We have so many choices of routes because this is a huge neighborhood laid out in the 40's and 50's, and it's all interconnected seamlessly. It's cut in half east to west by a narrow two-lane windy, blind-curve blind-hill blind-hill-on-a-blind-curve road, which people take far too fast for the safety of any walkers or bikers. It has become an alternate route for those wanting to avoid the actual east-west minor main drag. So you have to be very alert when crossing it. But cross it we must, to get to the river. Anyway, the weather was still perfect-- I needed only put my safety vest on top of the fuzzy lightweight fleece I had on. Plenty of Christmas decorations going up too!</p></blockquote><p></p>
[QUOTE="zauberflote, post: 2336575, member: 496650"] As soon as I found that anise oil, I dropped everything and went for a walk (too late to start baking). 1.5 miles right before sunset, so full daylight to possible first star, I wasn't thinking to look. Went farther than I intended (meant to be back at house when son delivered groceries) just because it felt so good! We have so many choices of routes because this is a huge neighborhood laid out in the 40's and 50's, and it's all interconnected seamlessly. It's cut in half east to west by a narrow two-lane windy, blind-curve blind-hill blind-hill-on-a-blind-curve road, which people take far too fast for the safety of any walkers or bikers. It has become an alternate route for those wanting to avoid the actual east-west minor main drag. So you have to be very alert when crossing it. But cross it we must, to get to the river. Anyway, the weather was still perfect-- I needed only put my safety vest on top of the fuzzy lightweight fleece I had on. Plenty of Christmas decorations going up too! [/QUOTE]
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