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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="RuthW" data-source="post: 947960" data-attributes="member: 148713"><p>90 minutes walk today (to the fabric-selling area nearby and back - my favourite walk!)</p><p></p><p>I'm trying to combine my walks with other "chores" so i can't weasel out because I'm "too busy". This week I'm planning to walk to the shop where I saw a weights bench on sale recently to see if they actually sell weights as well. It's also about 45 minutes away but downhill on the way there and uphill on the way back - so that direction's always a bit demanding).</p></blockquote><p></p>
[QUOTE="RuthW, post: 947960, member: 148713"] 90 minutes walk today (to the fabric-selling area nearby and back - my favourite walk!) I'm trying to combine my walks with other "chores" so i can't weasel out because I'm "too busy". This week I'm planning to walk to the shop where I saw a weights bench on sale recently to see if they actually sell weights as well. It's also about 45 minutes away but downhill on the way there and uphill on the way back - so that direction's always a bit demanding). [/QUOTE]
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