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Message: <blockquote data-quote="Lenny3" data-source="post: 482445" data-attributes="member: 45533"><p>I believe that rice is one of the worst for giving people food poisoning. Have you seen the rice pouches you can buy. Expensive for every day I guess but they do some lovely flavours and some risotto ones too. I used to have some occassionally before diagnosis. I haven't touched rice in about 18 months, it spikes me too much. For lunch I take in pots of homemade soup that I microwave, make a batch at the weekend and it lasts me all week and some in the freezer.</p></blockquote><p></p>

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