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Message: <blockquote data-quote="Pipp" data-source="post: 2689700" data-attributes="member: 100904">[USER=573589]@Mr Hairyman[/USER] does deserve a reward. Though it doesn’t have to be a food reward. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />Another success story, well done Mr Hairyman. The occasional carby food is probably fine. Just beware of high carb creeping back into daily diet. That is the reason it is good idea to keep on checking in and posting in forums.  (We don’t like to lose our winners!)</blockquote>

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