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Diabetes Discussion
Prediabetes
Reset “baseline glucose”
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<blockquote data-quote="Caeseji" data-source="post: 2096625" data-attributes="member: 497882"><p>Honestly I would say that you're doing pretty good already! Took me a long few months to wrestle mine down to where it is now (3.9-4.5) usually and you're well into the normal range. Usual DP comes from your liver being so used to being at that point that it will try to get you back up to it which is again impacted by fatty liver so for someone with pre-diabetes you may just stick at that baseline if you don't overeat and give yourself fatty liver again. As for eating more moderate carbs? Possible I would say, as long as you're not devouring processed food and trans-fats on a daily basis I feel you could but that's just me guessing.</p></blockquote><p></p>
[QUOTE="Caeseji, post: 2096625, member: 497882"] Honestly I would say that you're doing pretty good already! Took me a long few months to wrestle mine down to where it is now (3.9-4.5) usually and you're well into the normal range. Usual DP comes from your liver being so used to being at that point that it will try to get you back up to it which is again impacted by fatty liver so for someone with pre-diabetes you may just stick at that baseline if you don't overeat and give yourself fatty liver again. As for eating more moderate carbs? Possible I would say, as long as you're not devouring processed food and trans-fats on a daily basis I feel you could but that's just me guessing. [/QUOTE]
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Reset “baseline glucose”
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