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Results for March .. my 1st full Month
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<blockquote data-quote="bulkbiker" data-source="post: 1431726" data-attributes="member: 219467"><p>Sorry have to disagree.. I have been investigating different fasting regimes for about 18 months and have had great success with it. Also cut out as many carbs as possible from my diet (virtually all). I see on another post you mention balancing starch with protein.. I would say you'd be better off cutting out starch wherever possible.. it has no real nutritional value. Replace starch with natural fats avocado, olives, eggs, meat, fish, cheese, butter and cream.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1431726, member: 219467"] Sorry have to disagree.. I have been investigating different fasting regimes for about 18 months and have had great success with it. Also cut out as many carbs as possible from my diet (virtually all). I see on another post you mention balancing starch with protein.. I would say you'd be better off cutting out starch wherever possible.. it has no real nutritional value. Replace starch with natural fats avocado, olives, eggs, meat, fish, cheese, butter and cream. [/QUOTE]
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