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Message: <blockquote data-quote="Resurgam" data-source="post: 1564582" data-attributes="member: 355878">I have seen numerous remarks about how poor the BMI number is at predicting body conformation.When I was very active I was considered overweight, from the numbers, but many people who actually looked at me and my 24 inch waist would not believe how mush I weighed - even when I challenged them to pick me up. If you are happy with how you look and how clothes fit, then I am fairly sure that is going to be fine - I note that so many bits of advice  on what is healthy do not do us any favours, both in terms of quality and length of life.</blockquote>

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