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Type 2 Diabetes
Reversal of T2D, then what?
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<blockquote data-quote="catinahat" data-source="post: 2512197" data-attributes="member: 155453"><p>The HbA1c is a sort of 3 month average so your sandwich and a couple of beers every 2 weeks would add up to 6 sandwiches & 12 beers over the 3 months. I doubt if that would cause much of an increase to your HbA1c, almost certainly not enough to put you back into T2 levels, unless of course you were almost there anyway.</p><p>The real danger is that it's unlikely to stay at a sandwich & 2 beers every fortnight, after a few months or even weeks that fortnight becomes once a week and then maybe a couple of days a week.</p><p> The focus and determination you have shown in the few months since your diagnosis is admirable, but difficult to maintain, you're already thinking of ways to add more carbs. </p><p> Carb creep is a very real danger and once you start negotiating with carbs it's a very slippery slope that leads straight back to T2</p></blockquote><p></p>
[QUOTE="catinahat, post: 2512197, member: 155453"] The HbA1c is a sort of 3 month average so your sandwich and a couple of beers every 2 weeks would add up to 6 sandwiches & 12 beers over the 3 months. I doubt if that would cause much of an increase to your HbA1c, almost certainly not enough to put you back into T2 levels, unless of course you were almost there anyway. The real danger is that it's unlikely to stay at a sandwich & 2 beers every fortnight, after a few months or even weeks that fortnight becomes once a week and then maybe a couple of days a week. The focus and determination you have shown in the few months since your diagnosis is admirable, but difficult to maintain, you're already thinking of ways to add more carbs. Carb creep is a very real danger and once you start negotiating with carbs it's a very slippery slope that leads straight back to T2 [/QUOTE]
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Reversal of T2D, then what?
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