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Diabetes Discussion
Type 2 Diabetes
Reversal of T2D, then what?
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<blockquote data-quote="MrsA2" data-source="post: 2512360" data-attributes="member: 521715"><p>In my first year I got down to 38.</p><p>It was lockdown and there weren't many opportunities to add carbs without a determined effort.</p><p>In my second year I have increased to 39, and I thought I was being good. Good for me includes 85% chocolate most evenings, just a square or 2, wine 2-3 times a week but no more than 2 glasses at a time or else I fall over. I satisfy my cravings for forbidden carbs by having a mouthful or 2 of whatever hubby is having. Never more than a mouthful or 2.</p><p>Yet still my hba1c has gone up, so yes I have to stay fairly strict.</p><p>You will find a way that suits you, it may not be what you wish now, but it has to be sustainable for your life.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2512360, member: 521715"] In my first year I got down to 38. It was lockdown and there weren't many opportunities to add carbs without a determined effort. In my second year I have increased to 39, and I thought I was being good. Good for me includes 85% chocolate most evenings, just a square or 2, wine 2-3 times a week but no more than 2 glasses at a time or else I fall over. I satisfy my cravings for forbidden carbs by having a mouthful or 2 of whatever hubby is having. Never more than a mouthful or 2. Yet still my hba1c has gone up, so yes I have to stay fairly strict. You will find a way that suits you, it may not be what you wish now, but it has to be sustainable for your life. [/QUOTE]
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Reversal of T2D, then what?
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