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Diabetes Discussion
Type 2 Diabetes
Reversal of T2D, then what?
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<blockquote data-quote="Daphne917" data-source="post: 2518762" data-attributes="member: 124172"><p>[USER=492129]@LeftPeg[/USER] and [USER=554337]@Waspdog[/USER] I average between 100 - 130 carbs per day and have had a non diabetic Hba1c for about 9 years. Through testing various foods I know that I can eat small portions of carby foods such as bread, pasta (cooked, cooled and reheated), potatoes, some fruits and the odd cake or two. As we all have different carb tolerances by testing you may find that some foods don’t affect you as much as others. If I’m testing carby foods I tend to test hourly for 3 hours so that I get an idea as to what my BS is doing. For example I used to love croissants but haven’t had them for years but decided to try one last weekend and results were as follows - 1 hr = 10.00<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite50" alt=":nailbiting:" title="Nail Biting :nailbiting:" loading="lazy" data-shortname=":nailbiting:" />, 2 hrs = 7.6 and 3 hrs = 6.5 indicating that I could re-add them to the ‘menu’ however, due to my taste changing, I found them a little too sweet and greasy so probably won’t bother again!</p></blockquote><p></p>
[QUOTE="Daphne917, post: 2518762, member: 124172"] [USER=492129]@LeftPeg[/USER] and [USER=554337]@Waspdog[/USER] I average between 100 - 130 carbs per day and have had a non diabetic Hba1c for about 9 years. Through testing various foods I know that I can eat small portions of carby foods such as bread, pasta (cooked, cooled and reheated), potatoes, some fruits and the odd cake or two. As we all have different carb tolerances by testing you may find that some foods don’t affect you as much as others. If I’m testing carby foods I tend to test hourly for 3 hours so that I get an idea as to what my BS is doing. For example I used to love croissants but haven’t had them for years but decided to try one last weekend and results were as follows - 1 hr = 10.00:nailbiting:, 2 hrs = 7.6 and 3 hrs = 6.5 indicating that I could re-add them to the ‘menu’ however, due to my taste changing, I found them a little too sweet and greasy so probably won’t bother again! [/QUOTE]
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Reversal of T2D, then what?
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