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Reversal or remission - your thoughts
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<blockquote data-quote="plantagenet" data-source="post: 1168059" data-attributes="member: 24001"><p>Over the Bank Holiday weekend, for a particular reason, I conducted a small experiment. Basically, through following a Low Carb Lifestyle my FBGs have consistently been in the upper 4s / lower 5s for a couple of months. I increased my Carbohydrate intake on Friday to just under 100g and on Saturday to over 200g. My fasting blood glucose level rose through 5.6 to 6.2 (28th am had been 5.2). I then cut back the carbs down to 36.7g during Monday after which my FBG reading was 4.7 yesterday and 4.8 this morning.</p><p></p><p>The FBG of 6.2 was accompanied by a weight rise of .5 kg, followed by a loss of .4kg yesterday and .3kg this morning, back to my target weight immediately I returned to the Low Carb Lifestyle. All this proves to me that Diabetes can only be managed and as others have said you can call it what you like, but the careful management of the condition is what keeps it under control. I am not on meds, just diet and exercise, following what I learned from the Low Carb Program (I lost over 14kg in 4 months) which I enthusiastically recommend to T2s.</p></blockquote><p></p>
[QUOTE="plantagenet, post: 1168059, member: 24001"] Over the Bank Holiday weekend, for a particular reason, I conducted a small experiment. Basically, through following a Low Carb Lifestyle my FBGs have consistently been in the upper 4s / lower 5s for a couple of months. I increased my Carbohydrate intake on Friday to just under 100g and on Saturday to over 200g. My fasting blood glucose level rose through 5.6 to 6.2 (28th am had been 5.2). I then cut back the carbs down to 36.7g during Monday after which my FBG reading was 4.7 yesterday and 4.8 this morning. The FBG of 6.2 was accompanied by a weight rise of .5 kg, followed by a loss of .4kg yesterday and .3kg this morning, back to my target weight immediately I returned to the Low Carb Lifestyle. All this proves to me that Diabetes can only be managed and as others have said you can call it what you like, but the careful management of the condition is what keeps it under control. I am not on meds, just diet and exercise, following what I learned from the Low Carb Program (I lost over 14kg in 4 months) which I enthusiastically recommend to T2s. [/QUOTE]
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