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Message: <blockquote data-quote="Enclave" data-source="post: 1169238" data-attributes="member: 92754">My blood sugars stay in the normal range now, even eating higher carbs... but if I start eating to the gov eat well plate advice I know my blood sugars will rise. I was pre diabetic for a few years .. my blood sugars did not rise, until my dr decided that I was now T2 and ordered to eat to the nice guidelines ... I did as ordered and guess what .. by changing my diet I was able to go from a 5.7 to 23 reading in three months ... well done to my dr .. he made me fell so unwell I thought I was going to die.. so I went back to my normal way of eating after a little spell of carbs reduced to 20g a day... now I can eat what I want again. I don't know if I am in remission or fully T2 with a diet that is and was for years normal for me not impacting on my sugar levels. (But I will never ever trust a Dr again)</blockquote>

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