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<blockquote data-quote="rick75" data-source="post: 1533935" data-attributes="member: 202976"><p>I have been type 2 for about 4 years and being treated now with 1000mg Metformin slow release.</p><p>I have recently started a low carb diet and having fantastic results, my question relates to morning fasting levels. </p><p></p><p>If I test right as I wake up my levels will be for example 6.7 and 45 minutes later it was 8.5 just prior to me having breakfast.</p><p>1 hour after breakfast I was down to 7.3 and two hours I was again at 6.7</p><p></p><p>As a part of the Low Carb /Keto diet they talk about fasting for part of the day but if my morning levels spike until I eat how can I do this, I have no problem not eating until lunch time as I don't really get hungry.</p><p></p><p>Are there strategies to lowering morning levels without food?</p></blockquote><p></p>
[QUOTE="rick75, post: 1533935, member: 202976"] I have been type 2 for about 4 years and being treated now with 1000mg Metformin slow release. I have recently started a low carb diet and having fantastic results, my question relates to morning fasting levels. If I test right as I wake up my levels will be for example 6.7 and 45 minutes later it was 8.5 just prior to me having breakfast. 1 hour after breakfast I was down to 7.3 and two hours I was again at 6.7 As a part of the Low Carb /Keto diet they talk about fasting for part of the day but if my morning levels spike until I eat how can I do this, I have no problem not eating until lunch time as I don't really get hungry. Are there strategies to lowering morning levels without food? [/QUOTE]
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