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Reverse Type 2 Diabetes with a LCHF diet. Is this a myth?
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<blockquote data-quote="Honeyend" data-source="post: 2176519" data-attributes="member: 430576"><p>Hi, Littlebird.</p><p></p><p>I always think when you are learning about diabetes Dr Unwin is the palace to start. Dr Unwin, if I have right clip starts with the patient who was not over weight, but had symptoms of Type 2</p><p>[MEDIA=youtube]KxbWw5jwzHs[/MEDIA]</p><p>He is a GP, and has seen what a low carb diet can do, and has seen the results in his patients. I also think he has a very clear presentation style. If you follow the youtube ball of string, it leads you to other talks how low carb can improve other things like you liver function, which can be a sign of fatty liver.</p><p> There are also tecnical presentations on youtube by other Drs, of the other benifits of low carb, it depends how far you want to go. The one on the role of fructose on the brain is a recent favorite of mine, if you studied chemistry you should like it.</p><p>[MEDIA=youtube]L6LL92Zs5L0[/MEDIA] </p><p></p><p> If you are looking for something thats going to make you never think about what you eat again, you are going to be disappointed. Diet can improve your blood results and prevent any futher damage, so some would say they have the reversed the potential risks of Type 2.</p><p>I have diabetes because I was very ill and part of my pancreas died. I could have died, so what ever I have left of it I am going to look after. If you have Type2, you have to protect what fuction you have left, losing weight, if you are over weight and cutting the carbs is the only proven way to do that without drug intervention. You can decide based on the evidence what you would rather do.</p><p> In my job I have to question all that I am told, and I always believed what I had been told had been based on research, I now have discovered a lot of these 'truths' were based on opinion.So I think its really good that you take a good look at all the evidence.</p><p>I really love this one, a decontruction of the EAT-Lancet report.</p><p>[MEDIA=youtube]NknJ2vBuGqM[/MEDIA]</p></blockquote><p></p>
[QUOTE="Honeyend, post: 2176519, member: 430576"] Hi, Littlebird. I always think when you are learning about diabetes Dr Unwin is the palace to start. Dr Unwin, if I have right clip starts with the patient who was not over weight, but had symptoms of Type 2 [MEDIA=youtube]KxbWw5jwzHs[/MEDIA] He is a GP, and has seen what a low carb diet can do, and has seen the results in his patients. I also think he has a very clear presentation style. If you follow the youtube ball of string, it leads you to other talks how low carb can improve other things like you liver function, which can be a sign of fatty liver. There are also tecnical presentations on youtube by other Drs, of the other benifits of low carb, it depends how far you want to go. The one on the role of fructose on the brain is a recent favorite of mine, if you studied chemistry you should like it. [MEDIA=youtube]L6LL92Zs5L0[/MEDIA] If you are looking for something thats going to make you never think about what you eat again, you are going to be disappointed. Diet can improve your blood results and prevent any futher damage, so some would say they have the reversed the potential risks of Type 2. I have diabetes because I was very ill and part of my pancreas died. I could have died, so what ever I have left of it I am going to look after. If you have Type2, you have to protect what fuction you have left, losing weight, if you are over weight and cutting the carbs is the only proven way to do that without drug intervention. You can decide based on the evidence what you would rather do. In my job I have to question all that I am told, and I always believed what I had been told had been based on research, I now have discovered a lot of these 'truths' were based on opinion.So I think its really good that you take a good look at all the evidence. I really love this one, a decontruction of the EAT-Lancet report. [MEDIA=youtube]NknJ2vBuGqM[/MEDIA] [/QUOTE]
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