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Reverse Type 2 Diabetes with a LCHF diet. Is this a myth?
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<blockquote data-quote="aealexandrou" data-source="post: 2291696" data-attributes="member: 503484"><p>I am not a Vegan and find my Keto borderline carnivore, but I try to be inclusive and I know that you can have a low carb high fat vegan diet. Going strict vegan and cutting out high carbs does produce good early results, but I am unconvinced on the long term health benefits. It requires a large and regular quantity of supplementation and you have to each large quantities of food to get the equivalent nutrients and vitamins you need. As I see it, going Vegan is all about not wanting to kill animals and not about health, which is admirable.</p></blockquote><p></p>
[QUOTE="aealexandrou, post: 2291696, member: 503484"] I am not a Vegan and find my Keto borderline carnivore, but I try to be inclusive and I know that you can have a low carb high fat vegan diet. Going strict vegan and cutting out high carbs does produce good early results, but I am unconvinced on the long term health benefits. It requires a large and regular quantity of supplementation and you have to each large quantities of food to get the equivalent nutrients and vitamins you need. As I see it, going Vegan is all about not wanting to kill animals and not about health, which is admirable. [/QUOTE]
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Reverse Type 2 Diabetes with a LCHF diet. Is this a myth?
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